Why is sleep apnea interesting? People with sleep apnea have multiple extended pauses in breath when they sleep. These temporary breathing lapses cause lower-quality sleep and affect the body’s supply of oxygen, leading to potentially
Why is sleep apnea interesting?
People with sleep apnea have multiple extended pauses in breath when they sleep. These temporary breathing lapses cause lower-quality sleep and affect the body’s supply of oxygen, leading to potentially serious health consequences. Sleep apnea is one of the most common sleep disorders in the United States.
What is the number one reason for sleep apnea?
In adults, the most common cause of obstructive sleep apnea is excess weight and obesity, which is associated with the soft tissue of the mouth and throat. During sleep, when throat and tongue muscles are more relaxed, this soft tissue can cause the airway to become blocked.
Can skinny guys have sleep apnea?
Obstructive Sleep Apnea (OSA) has long been though of as an overweight man’s disease. The stereotypical patient snores loudly, stops breathing for long pauses, shakes the bed, and is impossible to sleep with!
What are some fun facts about sleep?
12 fun facts about sleep to help you catch zzz’s and dream in color
- The longest someone has gone without sleep is 11 days, 25 minutes.
- Elephants sleep less than any other animal.
- Tigers and infants sleep the same amount.
- Daylight savings can be a killer.
- Sleep struggles are not just a human problem.
Is sleep apnea killing me?
Can Sleep Apnea Kill You? It’s extremely unlikely that the breathing pauses of sleep apnea itself could cause death. In other words, you won’t just stop breathing permanently. OSA can, however, increase your risk of potentially fatal short-term and chronic health conditions, some of which may cause sudden death.
Can I be skinny and have sleep apnea?
The issue isn’t always body weight. Obstructive sleep apnea involves a mechanical and structural problem in the throat – which, though exacerbated by obesity, can exist badly enough in the thin fit and athletic individual to cause OSA. “People who are overweight can often make the OSA less by losing weight,” says Dr.
What are 10 facts about sleep?
The facts about sleep
- 12% of people dream entirely in black and white.
- Two thirds of a cat’s life is spent asleep.
- A giraffe only needs 1.9 hours of sleep a day, whereas a brown bat needs 19.9 hours a day.
- Humans spend 1/3 of their life sleeping.
- The record for the longest period without sleep is 11 days.
https://www.youtube.com/watch?v=cjQPGs_tvDY