What soups are good for colds?

What soups are good for colds?

Why Is Soup Good for Colds?

• Chicken Noodle Soup. Let’s start with a classic!
• Asian-Inspired Zoodle Flu Buster Soup.
• Harvest Vegetable Soup.
• Butternut Squash Soup.
• Tomato Basil Soup.
• Coconut Curry Soup.
• Creamy Corn and Potato Chowder.
• Poblano Chicken Chowder.

Which chicken soup is good for cold and cough?

A compound present in chicken soup called carnosine is said to strengthen the immune system to fight off the congestion and inflammation. So, with the cold season still lurking about, indulge in these easy-to-make-recipes; this could be just what the doctor wants….

Is chicken soup healthy?

Chicken noodle soup offers a nutritious blend of protein, fiber, vitamins, minerals, and amino acids, many of which can support your immune system while you’re sick. While homemade soup is your best bet for limiting your sodium intake, experts say you can still choose a healthy store-bought version.

How do you make spicy chicken soup?

How to make Spicy Chicken Soup:

1. Boil the chicken: In a large pot over medium heat, combine water, chicken, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes.
2. Make the soup: In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned.
3. Garnish: Stir in sour cream.

What soup should you eat when sick?

Bottom line: Chicken soup will help you stay hydrated, which is important, and may have a soothing effect that can both help speed up your recovery and make you feel better too. Other starting players: The best part about some of the other foods to prevent sickness is that you can throw them into your soup.

Is Orange Juice Good for a cold?

Orange Juice Orange juice is great medicine for a cold. It contains tons of vitamin C, which has been more or less proven to shorten the duration of colds.

How can I spice up soup?

7 Easy Ways to Make Any Soup Better

1. Brown or Sear the Meat.
2. Roast the the Veggies.
3. Mix up the Texture.
4. Use Homemade Stock Whenever Possible.
5. Put Your Cheese Rinds to Work.
6. Perk up a Bland Soup With Simple Pantry Staples.
7. Add Fresh Herbs or Dairy When Serving.

How can I make soup less spicy?

6 Quick Ways to Tone Down a Dish That’s Too Spicy

1. Add more ingredients to dilute the spiciness. The easiest way to tone down a dish that’s too spicy is to add more ingredients to lessen the proportion of the spicy element.
2. Add dairy.
3. Add acid.
4. Add a sweetener.
5. Add nut butter.
6. Serve with bland, starchy foods.