What is an OA meeting? Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating. What happens at an OA meeting? We gather around a table
What is an OA meeting?
Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating.
What happens at an OA meeting?
We gather around a table or in a circle of chairs. Our meetings follow a format (like a script) that a volunteer leader reads. The format usually includes reading the Overeaters Anonymous Twelve Steps and Twelve Traditions. Other OA literature may also be read.
What is an OA closed meeting?
Closed Meeting: Restricted to those who desire to stop eating compulsively (OA members and others who think they may have a problem with food). NOTE: Not all meetings have a Special Focus or Special Topic. Special Focus Meetings (gay and lesbian, women’s, 100-pounders, maintainers, anorexic/bulimic, etc.)
What is an OA 90 day meeting?
The 90-Day Format meetings are a special focus group of Overeaters Anonymous. At a 90-day format meeting it is suggested that only those with three or more months of continuous “90-day” format abstinence share their experience, strength and hope. Time in PST, order by day from oa.org. …
Should I go to an OA meeting?
It is a good idea to attend at least six meetings to learn the many ways OA can help you. If your area doesn’t offer a large number of face-to-face meetings, you are welcome to attend online or telephone meetings.
Why does OA work?
The organization follows a 12-step approach and is centered on group meetings and sponsors to aid with recovery. OA has created a Plan of Eating to help people recover from compulsive eating behaviors. The plan aims to identify specific eating patterns and guide healthy eating decisions. The plan is individualized.
What does it mean to be abstinent in OA?
What is abstinence in Overeaters Anonymous? Current Definition: Abstinence: The action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight.
Does OA give chips?
We will send you a Milestone Chip for your 30, 60, 90, 180 – Day Milestone!! We are also able to provide some Anniversary Chips!
How long is an OA meeting?
Length and Frequency of Meetings Most Overeaters Anonymous meetings last between 60 and 90 minutes. Some support groups meet multiple times per week, while others meet once per week. If you would like to attend meetings more often than a single group provides, you may attend more than one OA meeting.
What does Abstinence mean in OA?
How old do you have to be to go to an OA meeting?
There are few meetings designed especially for teens, but all ages are welcome at any meeting (we can’t say that enough!). In meetings members will share about their disease and the solution they have found in OA. We suggest that anyone under 18 is accompanied by a parent or other adult.
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