What is TuiNa therapy treatment? Tuina massage stimulates the flow of qi to promote balance and harmony within the body using many of the same principles of acupuncture. It’s similar to acupuncture in the way
What is TuiNa therapy treatment?
Tuina massage stimulates the flow of qi to promote balance and harmony within the body using many of the same principles of acupuncture. It’s similar to acupuncture in the way it targets specific acupoints, but practitioners use fingers instead of needles to apply pressure to stimulate these points.
What does TuiNa help with?
Tuina works holistically, treating the mind through the body and vice versa. It leaves you with a deep sense of physical and mental relaxation, revitalisation and well-being. Tuina is best suited for rectifying certain types of chronic pain, musculoskeletal conditions and stress-related disorders.
What should I not do after TuiNa?
After Tui Na Massage
- Rest. After a Tui Na massage session, your body will be going through a rebalancing as it responds to the treatment.
- Avoid Vigorous Exercise. For several hours after the treatment, avoid strenuous exercise to keep your body in relaxation mode.
- Avoid Stress.
- Drink Water.
What is the difference between TuiNa and massage?
Unlike Western massage techniques, Tui Na goes beyond the muscles, bones, and joints to work with the body on a deeper, energetic level. Tui Na practitioners intend to sense the energy of the client with their hands, and affect the flow and distribution of that energy during the session.
How do I get the most massage benefits?
10 tips to get the most from your massage
- Be as receptive and open to the massage process as possible.
- Don’t eat just before a massage session.
- Be on time.
- Take off only as much clothing as you are comfortable removing.
- Communicate with your massage therapist.
- Remember to breathe normally.
How long should I get a massage for?
Typically massage therapy should be at least 50 minutes to one hour for a general full body treatment to be effective. Some establishments offer forty-five and fifty minute sessions.
What traditional Chinese therapy is used in the treatment of back pain?
Acupuncture. The use of thin, pre-sterilized, disposable needles to re-establish the proper flow of Qi and blood through the channel(s) of the back. This flow increases circulation allowing for oxygen, blood and lymph to support the bodies healing process.